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How can daily habits boost Happy Hormones? 2024-08-24 14:57:10
The emotions we experience, such as those during a beautiful sunset or a stressful day, are related to the regulation of chemicals in our body known as "happy hormones." These include dopamine, serotonin, oxytocin, and endorphins. Regular exercise can boost...
Keywords: Happy Hormones diet, Happy Hormones experts, Happy Hormones exercise, Happy Hormones tips
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Seven health benefits of Ice Bath 2023-12-07 17:46:10
Witnessing individuals, whether they be weekend warriors, fitness enthusiasts, or athletes, submerging themselves in ice-cold water following physical exertion or intense activity is not an uncommon sight. This practice, known as cold water immersion or cryotherapy, involves spending 10 to...
Keywords: Ice Bath good for health, Ice Bath breaking news, Ice Bath good for health, Ice Bath
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Foods that make you happy 2014-01-27 08:35:47
Did you know that good food don't just fuel up the body, but also feeds your mood too? Yes, it's true! Some foods are instant perk-me-ups! Isn't that why we have happy foods, comfort foods, mind foods, etc. While most...
Keywords: vitamin B, Foods that make you happy, healthy food, health news
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10 Unavoidable Stages Before And After Getting Into A Relationship! 2020-07-03 04:57:40
Cisco system gets sued by the California regulators as an engineer at their headquarters in Silicon Valley faced discrimination because he is a Dalit Indian. Two of the Dalit man ‘s supervisors were Higher-caste Indians and discriminated and harassed against...
Keywords: Stages of a relationship, Dating, Relationship, Love and Romance
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Reasons for feeling tired all day 2016-04-25 10:19:13
If you are feeling sluggish all the time, few factors could be the possible reasons, apart from the sleep hours. These habits are draining your energy and making you feel worn out. Have enough water and iron Not drinking enough...
Keywords: tiredness, energy, energy, energy
Read More Happy Foods 2014-01-27 08:55:45
Although most eaters tend to head for the trash to cure your blues, happy to know that foods are actually healthy, ripe foods with nutrients, which not only helps you to forget everything you aspire in your life, but you...
Keywords: seratonin, protein, healthy food, health
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Jun 3, Tuesday
