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Are Eggs the ‘Overrated Health Food’ in the world? 2025-05-05 15:05:35
In terms of nutrition, eggs stand out as a complete source of protein, supplying all the essential amino acids required by the body. Often highlighted as a “superfood” for their rich nutrient profile, some individuals believe eggs may be overrated...
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Tips to make Punjabi-Style Missi Roti at Home 2024-11-22 10:42:56
Indian cuisine is known for its diversity. They offer a variety of dishes from dal and veg to roti. Roti occupies an important place in Indian thalis and wheat roti is mainly served in Indian households. While ragi and multigrain...
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Three nutrient-packed foods to re-energise lactating moms 2025-02-20 06:39:12
The path of motherhood highlights the importance of nutrition for both the mother and her child, as the physical and emotional challenges of nursing and caregiving necessitate a well-rounded diet. It is vital for breastfeeding mothers to prioritize their nutritional...
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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07
A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...
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Methi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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Jennifer Aniston responds to Affair Rumours With Barack Obama 2025-01-25 14:02:37
Former US President Barack Obama and Jennifer Aniston's specifications shift their attention to the Internet. The rumor was first published after Intouch Magazine published an article titled "The Truth of Jinn and Barack", but responded to a report showing the...
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May 12, Monday
