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Simple Habits to Prevent and Manage Chronic Back Pain 2025-05-28 14:54:57
Chronic back pain is a widespread issue impacting millions of people around the world. In India, almost half of the population struggles with discomfort in the lower back. The situation is exacerbated by modern digital lifestyles, which promote sedentary behaviors...
Keywords: Chronic Back Pain management, Chronic Back Pain symptoms, Chronic Back Pain health, Chronic Back Pain health
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Civil Defence Mock Drill In 4 States near Pakistan Border 2025-05-28 14:42:46
On Thursday evening, a civil defence drill is planned to take place across four states that share a border with Pakistan. The exercise will be held in Gujarat, Rajasthan, Punjab, and Jammu and Kashmir. This drill follows India's recent ‘Operation...
Keywords: India Mock Drill latest, India Mock Drill news, India Mock Drill breaking news, India Vs Pakistan
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How to Lose Weight After Pregnancy Naturally? 2025-06-11 14:54:59
Shedding pounds after giving birth is a process that demands patience, self-acceptance, and a holistic approach. Instead of merely attempting to return to their previous shape, new mothers should concentrate on rebuilding their strength and overall well-being in ways that...
Keywords: Pregnancy Weight loss, Pregnancy Weight, Pregnancy Weight, Pregnancy Weight breaking
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The Best Workout Order: Cardio Or Weights First? 2025-06-14 09:46:52
A recent investigation has provided insights into the long-standing debate regarding whether to prioritize cardio or weight training at the start of a workout. The findings indicate that individuals who engaged in weightlifting prior to cardio experienced a significant reduction...
Keywords: Weights, Cardio Or Weights latest, Cardio Or Weights, Cardio Or Weights first
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Why are Orthopedic Issues so Common in Women? 2025-05-26 15:24:50
As women reach their 40s and later, they frequently encounter various musculoskeletal issues, including osteoporosis, arthritis, ankle injuries, and tears of the rotator cuff. Dr. Sunil Dachepalli, a Senior Consultant in Orthopaedic Surgery specializing in Robotic Joint Replacement and Arthroscopic...
Keywords: Orthopedic Issues in Women, Orthopedic Issues in Women news, Orthopedic Issues in Women medical advise, Orthopedic Issues in Women news
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Easy Desk Yoga Poses for Heart Health 2025-06-09 13:54:00
In our current, rapidly evolving environment, many individuals find themselves confined to their workstations for extended durations, often logging between eight to ten hours each day. While this may enhance our output, it frequently comes at the cost of our...
Keywords: Desk Yoga Poses advantages, Desk Yoga Poses videos, Desk Yoga Poses breaking, Desk Yoga Poses viral
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Jun 19, Thursday
