Search Results On chronic stress (Page 1 of 4)
chronic stress (Page 1 of 4)
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Ten Most Common Causes Behind Unexpected Weight Gain 2025-01-22 14:23:46
In many cases, unexpected weight gain can occur, often causing discomfort and confusion. This is weight gain without changing diet or activity level and can be caused by various physical, emotional or environmental factors. Sudden weight gain may indicate underlying...
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Read MoreHidden Link Between Cortisol and Sleep 2025-02-20 06:13:00
Sleep is a crucial element of overall well-being, shaped by intricate interactions among hormones and biological cycles. A key player in this mechanism is cortisol, often called the stress hormone. This hormone is essential in managing the sleep-wake rhythm and...
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Read MoreIs your nervous system Dysregulated? 2025-05-19 13:43:15
Juggling various tasks and responsibilities can often disrupt mental tranquility. The demands of a hurried lifestyle frequently leave us feeling anxious and preoccupied with issues that may not warrant our attention. When you find yourself in a moment of stillness,...
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Read MoreYoga Enhances Brain Health and Neurological Well-Being 2025-07-05 15:17:38
In today's fast-paced world, where stress, distractions, and information overload constantly affect our mental well-being, the importance of safeguarding and enhancing cognitive function has become increasingly crucial. While physical health is often prioritized, the state of our minds is equally...
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Read MoreMetabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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Read MoreCan Stress lead to Cognitive Decline? 2025-06-18 09:48:14
Stress can have a profoundly negative effect on your physical health, emotional state, and overall wellness, particularly when it becomes a persistent issue. Prolonged stress can cause hormonal imbalances and elevate the likelihood of various mental health disorders. A recent...
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