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Tips for Men to Lose Belly Fat and Build Muscle Fat 2018-12-15 11:33:18
Hardly a month left to end 2018 and kudos to those who met their resolution of losing weight and those who didn't, one month is all that is left to lose those extra kilos and get that beach bod', which...
Keywords: lose belly fat naturally, belly fat for men, how to lose belly fat in 10 days, muscle
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Tips to Trim Belly Fat in 1 Week Before Christmas 2018-12-19 04:28:13
The Christmas countdown has begun and it's the time of the season your mother and grandma will be working hard to put together a delightful Christmas menu involving traditional treats accompanied by a few new seasonal recipes. Though it is...
Keywords: belly fat, traditional food for christmas, tips to lose belly fat, lose belly fat for christmas
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Indian Dish Dal Chawal Can Help You Lose Weight, Says Study 2019-02-16 07:05:24
Indians anywhere in the world are fond of dal (lentils) and rice, commonly known as dal chawal or dal khichdi. But then, many of the people avoid having it due to the fear of gaining weight. However, it is found...
Keywords: dal chawal sabji, dal chawal recipe in hindi, dal chawal restaurant, daal chawal in english
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Irregular meal timings may lead to increase in weight 2020-03-11 12:48:28
Forgetting to eat in a busy day or skipping your meals for reducing the weight would do the other way round as not eating during correct intervals of time is said to be the cause for the increase in weight.It...
Keywords: weight gain, weight loss, weight loss, fasting
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21 Ways To Stay Healthy In 2021 2021-01-02 10:29:58
It is a new year. Start off this new year by changing your lifestyle and switching to a better life. Say no to the unhealthy and wanted and be happy this year, despite the fact that we are in a...
Keywords: lifestyle, healthy living, 2021, lifestyle
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Exercise Helps You Lose Weight, Says Study 2018-12-29 06:43:54
A 12-week intervention consisting of bicycle exercise decreases visceral abdominal fat in obese adults, according to Danish researchers at the University of Copenhagen. The study has revealed how exercise helps us shed unwanted belly fat by burning off some extra...
Keywords: cardio-metabolic disease, abdominal fat, abdominally obese adults, cardio-metabolic disease
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Oct 1, Sunday
