How to stay Safe and Healthy during this Monsoon Season? June 18, 2025 18:09
The arrival of monsoon rains can provide a much-needed respite from the scorching summer sun and transform the environment into a vibrant green landscape. However, this season also brings about an increase in infections, gastrointestinal…
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Health Benefits of adding Basil Seeds to your Diet June 16, 2025 19:32
Sabja seeds, commonly referred to as basil seeds, have a rich history in both culinary practices and Ayurvedic medicine. Their uses extend well beyond Indian cultural contexts; in fact, basil plants are also an important…
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Simple Habits to Prevent and Manage Chronic Back Pain May 28, 2025 20:24
Chronic back pain is a widespread issue impacting millions of people around the world. In India, almost half of the population struggles with discomfort in the lower back. The situation is exacerbated by modern digital…
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Are Eggs the ‘Overrated Health Food’ in the world? May 05, 2025 20:35
In terms of nutrition, eggs stand out as a complete source of protein, supplying all the essential amino acids required by the body. Often highlighted as a “superfood” for their rich nutrient profile, some individuals…
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Natural Home Remedies for Headaches April 30, 2025 20:32
Headaches can emerge unexpectedly, transforming an enjoyable day into one filled with discomfort. There are various factors that can lead to headaches, ranging from stress to conditions like migraines. Additionally, they might indicate that your…
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Benefits of Doing Surya Namaskar Every Day April 29, 2025 21:05
Among the various practices found in Yogic tradition, few have garnered as much attention and acceptance as the Classical Surya Namaskar, commonly known as Sun Salutations. This fluid sequence, comprising twelve distinct postures, is embraced…
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Can Wellness Tea help with Weight Loss and Belly Fat? April 24, 2025 20:51
In the pursuit of a thinner waist and improved health, wellness teas have attracted a dedicated audience of health enthusiasts. Whether it's green tea or various chamomile mixtures, the realm of herbal infusions is filled…
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Mindfulness can help manage Anger and Aggression April 23, 2025 20:53
Nowadays, there is no lack of issues that can trigger feelings of anger. Whether it relates to politics, societal injustices, climate change, or the rising cost of living, the atmosphere often feels tense and overwhelming.…
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Drinking Water from Bottles Left In Car in Summer Is Harmful April 19, 2025 20:07
Leaving a water bottle in your vehicle is a common occurrence for many of us. After all, how harmful can it really be since it is simply water? However, problems arise when that bottle is…
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What to Eat and Drink when there's no Water nearby in Summer April 18, 2025 13:23
The summer temperature is escalating rapidly, with each day bringing warmer weather. It is crucial to maintain hydration during this season, as the body tends to lose fluids quite easily, particularly when engaging in strenuous…
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How to keep your Joints Healthy? April 16, 2025 12:28
Maintaining joint health is crucial for ensuring mobility, flexibility, and overall wellness. When joints are strong and healthy, movements can occur without pain; however, neglecting joint care can result in stiffness, discomfort, and restricted activity.…
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Tips For Fast Recovery of Stomach Flu April 11, 2025 20:21
Stomach flu, clinically referred to as viral gastroenteritis, impacts the stomach and intestines. Symptoms include watery diarrhea, abdominal cramps, nausea or vomiting, and sometimes fever. While typically short-lived, it can cause significant discomfort. Most people…
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