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21 Ways To Stay Healthy In 2021 2021-01-02 10:29:58
It is a new year. Start off this new year by changing your lifestyle and switching to a better life. Say no to the unhealthy and wanted and be happy this year, despite the fact that we are in a...
Keywords: 2021, 2021, lifestyle, lifestyle
Read MoreHealth benefits of green tea 2014-07-18 11:37:03
Green tea has been used in China for centuries due to its medicinal benefits. This light coloured beverage boasts of several health benefits. Drinking green tea every day helps your body to fight several diseases. Here are a few health...
Keywords: Health benefits of green tea, fight cancer, weight loss, reduce belly fat
Read MoreHummus great advantages 2014-11-05 10:48:03
The best health benefits of hummus is the fact that it can help to keep your digestive tract regular. So you could say that this dish is basically a very tasty and healthy way to get more fiber into your...
Keywords: loose weight, improve your bone, loose weight, high ammount calcium
Read MoreReduce Pot Bellies with Almonds 2015-01-10 12:36:24
Heavy weight leads to metabolic and cardio vascular diseases. And reducing weight with insufficient diet also put you on high risk. Researchers found that almonds could reduce belly fat and lower the risk of heart disease. Reducing abdominal fat is...
Keywords: non-HDL-cholesterol, almonds, LDL-cholesterol, metabolic
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