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Lemons are good source of Vitamin C, Vitamin B, phosphorous, proteins and carbohydrates. Apart from being a beauty product, it has many healthy benefits.
Various health benefits of Lemon are mentioned below.
- It acts as a relief for those suffering from indigestion and constipation.
- It helps in controlling fever by increasing perspiration.
- It is a natural dental care for those having problem with gum bleeding and odor.
- It reduces the burning sensation on skin when you currently have an irritating burn.
- It helps in weight loss
- Lemon juice assists in relieving respiratory problems and breathing problems.
- Cholera and malaria can be treated with lemon juice, because it acts as a blood purifier.
- Due to its antibacterial properties, it is a good agent for those having throat infections.
- It helps control blood pressure, dizziness and nausea as it contains potassium.
- It helps to flush out bacteria and toxins from the body
- Due to its antiseptic and coagulant properties, it can stop internal bleeding.