(Image source from: Tips for glowing skin})

Glowing skin is just a few tips away. Follow these simple skin care tips to get healthy skin that is clear and radiant.

Drink lots of water

Water is the natural remedy for radiant skin. It flushes out the toxins from within, making skin clear and healthy. Make it a point to drink at least two litres of water every day. Water keeps your skin and body hydrated.

Exfoliation and moisturisation

Exfoliate your skin twice in a week to remove dead skin and de-clog pores. It’s also important to exfoliate the rest of your body.

Moisturising is an important step to attain healthy skin. Regular moisturisation will restore the complexion and elasticityof your skin.

Exercise regularly

Exercising is an absolute must for healthy skin. It helps to remove toxins from your body through sweat, preventing blocked pores and acne. When you exercise, blood flows faster replenishing the vital oxygen to the skin. Besides exercise is a remedy to fight stress that is detrimental to healthy skin.

Use sunscreen

Always apply sunscreen with appropriate SPF whenever you step out of home during the day. Even if the day is cloudy use sunscreen to protect your skin from the harmful rays of the sun that causes wrinkles, fine lines and pigmentation.

(AW: Pratima Tigga)