Manage your life ( Page 1 of 5 )

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WHO reveals statistics of Physically Inactive Men and Women June 28, 2024 20:05

The latest data from the World Health Organization shows that half of India's population is physically inactive and women's activity levels are lower than men's. Worrying trends show that globally 31% of adults are not…

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How To Handle Workplace Jealousy? June 14, 2024 15:26

It's normal to be jealous of other people's success in the office or workplace. When a friend or younger colleague gets a promotion or raise, it's natural to feel jealous. However, while some people manage…

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Happy Life with a Healthy Lifestyle June 11, 2024 20:27

A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few…

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How to Stop Criticising yourself? May 22, 2024 20:04

Whether you agree or not, most of us fear the judgment of others. Yes, of course there are those who have the courage to make a cheeky comeback. But do you also feel threatened by…

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It's time for a Digital Detox May 22, 2024 13:28

Could you go without any technology for a week? Imagine no phone, laptop, or gadgets, just a peaceful existence doing whatever you please. Although daunting, a digital detox is possible, even in a world where…

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Five Important Components Of Emotional Well-Being January 08, 2024 17:20

Practice Mindfulness: Engage in activities that promote present-moment awareness, such as meditation, deep breathing exercises, or mindful walking. Mindfulness allows you to observe your thoughts and emotions without judgment, helping you develop a greater understanding…

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Things People Will Do With Anxiety September 12, 2023 14:57

Here are a few things that we should know about what people suffering from anxiety do and how anxiety will be portrayed, that is it may come out as rude behaviour. Sweating, nervousness, stress and…

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Tips To Boost Your Self Confidence August 18, 2023 23:41

To have a healthy relationship at your workplace and establish strong professional relationships, follow the basic rules. Body Language: Maintain body language, that is the way how to carry your body posture, eye contact and…

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How to up your productivity during self isolation? April 21, 2020 18:15

We are locked away in our homes, trying to make the most out of the least. While it is quite common for you to feel unhappy and not feel like doing something productive, it is…

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5 Mantras To Be Happy With Little Things In Life! February 25, 2020 14:13

‘Happiness is not attained, every bit of it is felt and treasured’Lately, if you’ve been dwelling in lost and incomplete spaces in your mind, it is a sure sign that you’ve forgotten how to be…

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Employees Globally Claim They Can Do Their Boss' Job Better: Survey September 14, 2019 15:24

Bosses are consistently well regarded by their employees worldwide. But surprisingly, the same employees believe they could do their managers work more effectively, a survey says. The survey was conducted by Future Workplace on behalf…

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7 Ways to Stop Craving for Junk Food August 28, 2019 14:25

The yearning to lose weight and craving for unhealthy or junk food consistently goes hand in hand. The craving for junk foods is stronger than the normal drive and that craving is the only reason…

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