FREE Introduction to the Art of Living Happiness Program

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FREE Introduction to the Art of Living Happiness Program

FREE Introduction to the Art of Living Happiness Program
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Event Dates

Saturday, May 20, 2017

Event Time

10:00 AM

Event Location

Nickelz Production
1057 West Broad Street,
Falls Church, VA 22046

Contact Details

Darsh Parmar, Ph.D.

480-332-2297

About this Event

                                           We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you’ll get a taste of yogic breathing exercises and their benefits.
                                        

Introductory sessions include a mix of:

  • Guided relaxation through the breath
  • Light yoga & stretching
  • Insights into the nature of mind
  • Guided meditation
  • Question & answer session

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