Healthy Living ( Page 6 of 48 )

List View Grid View

These everyday activities no less than work out! April 04, 2016 11:19

Do you know that everyday activities help us in burning out calories? Different activities in our daily life are equal to work out. People follow endless methods to lose their weight, and that too they…

Read More

Knee Alert: Best secrets for healthy knees April 01, 2016 18:14

Knees are the major parts of human body, the joint between the thigh and the lower leg. Irrespective of ones physical state, weight, health, knee pains have become most common in today’s life style. Many…

Read More

Prolonged Sitting Inked To Increased Death Risk March 26, 2016 16:13

If you are working for a job which involves prolonged sitting, you should definitely know this. New analysis of surveys conducted across 54 countries reveal that sitting prolonged sitting like sitting continuously for long periods…

Read More

Prepare your body for smooth transition to Menopause March 18, 2016 13:22

It is time to discuss about and deal with a long biological phase of woman’s life called menopause. It should no more remain under-discussed as it is a stage which lasts for 25 to 30…

Read More

Things every women must do for healthy living March 14, 2016 15:57

There is always at least one one happy-go-lucky woman in our surroundings, who always seems happy, her eyes appear bright, mood unfailingly optimistic and having a fit body. What is her secret? Is it lucky?…

Read More

Keep yourself hydrated, stay healthy February 22, 2016 17:59

Summer has almost made its way and it is now time to deal with dehydration. One thing you should definitely do is to keep yourself enough hydrated. Drink enough water as dehydration is usually caused…

Read More

Healthy habits to steal from around the world February 11, 2016 16:30

There are many healthy habits in around the world, that will improve your well being. If you are worried about your food, then you should steal these healthy habits, which are practiced in the different…

Read More

How to reduce risk factors for metabolic syndrome February 04, 2016 18:34

February is celebrated as the Heart Health Month. Metabolic syndrome or a group of risk factors, such as, high blood sugar, high blood pressure, excess fat in the abdomen and unhealthy cholesterol levels. These conditions…

Read More

Must to know myths about Cancer February 04, 2016 18:10

Cancer! It is surely a dreadful disease. The word itself causes an alarm. Many myths surround this devastating disease. Most of those are not real and can only lead to pressure. Myth 1: Stress gives…

Read More

How to be active all day, if you wake up before your alarm rings? January 29, 2016 13:33

We usually go to bed after setting a time in our alarm. And get up with the sound from alarm ring, filling the room. Yet, occasionally we get up an hour or more before the…

Read More

How to battle with office lethargy January 25, 2016 17:57

After every weekend, the only thing in your mind is to wish for more hours in bed, while most of us are sad over to see the weekend go. There are also a few of…

Read More

Your habits, age you January 18, 2016 18:56

Are you looking older than your actual age?  Your friends look younger and attractive. Now, no need to feed sad and worry about your appearance, It is the time to evaluate your habits, such as,…

Read More