Healthy Living ( Page 5 of 47 )

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To boost your memory drink peppermint tea May 03, 2016 16:03

The refreshing scent of peppermint may be just what you need to perk up your mind, a study reveals. A study by Dr Mark Moss, Robert Jones and Lucy Moss of Northumbria University who have…

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How much water is good? April 23, 2016 18:02

Drink loads of water. This is a common advice heard many times. Yes, water therapy is good to regulate body temperature this summer! However, experts suggest that it is important to keep a watch on…

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Special summer menu! April 18, 2016 18:00

Summer is here! People are dipping in the swimming pools, applying sunscreen, wearing cool cottons and doing all other efforts to save themselves from this hot summer. But, are you think about to keep your…

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Facts behind few food myths! April 12, 2016 16:07

Food myths are not jut confusing they are even fatal at times. Confirm what is good and what is bad from an expert or doctor and decide on what to consume. Do not just stick…

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These everyday activities no less than work out! April 04, 2016 11:19

Do you know that everyday activities help us in burning out calories? Different activities in our daily life are equal to work out. People follow endless methods to lose their weight, and that too they…

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Knee Alert: Best secrets for healthy knees April 01, 2016 18:14

Knees are the major parts of human body, the joint between the thigh and the lower leg. Irrespective of ones physical state, weight, health, knee pains have become most common in today’s life style. Many…

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Prolonged Sitting Inked To Increased Death Risk March 26, 2016 16:13

If you are working for a job which involves prolonged sitting, you should definitely know this. New analysis of surveys conducted across 54 countries reveal that sitting prolonged sitting like sitting continuously for long periods…

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Prepare your body for smooth transition to Menopause March 18, 2016 13:22

It is time to discuss about and deal with a long biological phase of woman’s life called menopause. It should no more remain under-discussed as it is a stage which lasts for 25 to 30…

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Things every women must do for healthy living March 14, 2016 15:57

There is always at least one one happy-go-lucky woman in our surroundings, who always seems happy, her eyes appear bright, mood unfailingly optimistic and having a fit body. What is her secret? Is it lucky?…

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Keep yourself hydrated, stay healthy February 22, 2016 17:59

Summer has almost made its way and it is now time to deal with dehydration. One thing you should definitely do is to keep yourself enough hydrated. Drink enough water as dehydration is usually caused…

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Healthy habits to steal from around the world February 11, 2016 16:30

There are many healthy habits in around the world, that will improve your well being. If you are worried about your food, then you should steal these healthy habits, which are practiced in the different…

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How to reduce risk factors for metabolic syndrome February 04, 2016 18:34

February is celebrated as the Heart Health Month. Metabolic syndrome or a group of risk factors, such as, high blood sugar, high blood pressure, excess fat in the abdomen and unhealthy cholesterol levels. These conditions…

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