Diet & Fitness ( Page 1 of 6 )

List View Grid View

Asia’s Heaviest Woman Amita Rajani Shed 214 Kgs in Four Years Now Weighing Around 80 Kgs May 10, 2019 18:48

The woman from Maharashtra’s Palghar, who once weighed over 300 kgs and held the distinction of Asia’s heaviest woman, has shed a staggering 214 kgs over a four years time period, her bariatric surgeon Shashank…

Read More

Health Benefits of Eating Dates During Ramadan May 06, 2019 17:28

The Holy Islamic month of Ramadan is imminent, the period of time when Muslim across the world observes fasting for 29-30 days depending upon the sighting of moon for Eid-ul-Fitr. The fast in Ramadan begins…

Read More

Mouth-Watering Mangoes May Contain Cancer-Causing Chemicals April 25, 2019 12:43

Summer is here and people all-around patently crave for mangoes, which is regarded as the best part about summers. The summer fruit is also a great source of vitamins A and C and contains essential…

Read More

Know everything about Ketogenic Diet April 19, 2019 12:33

A high fat diet and a low carb diet. Sounds fascinating, right? With the booming Instagram trends being dominated by the ketogenic diet plans, knowing about it is a must right now. Not just for…

Read More

Eating Bad Food is Killing More People Than Smoking: Study April 05, 2019 12:30

Smokers are more often perceived as being prone to shortening their lifespans, which is beyond question true. But, you would be surprised to know that a bad diet actually kills more people each year than…

Read More

Know Why Six Pack Abs Are Bad for Your Health March 06, 2019 16:02

It is quite a lot man and woman’s wish to have six-pack abs since no matter how much we aim to grow steel abs, the actuality is that person’s fitness levels are defined by neither…

Read More

Science Answers Why Potato Chips Makes Us Happy! February 28, 2019 13:17

Are you craving for potato chips though you promised yourself to not eat greedily, indeed whatsoever chips? And as soon as you get one, you can without a hitch finish the whole packet even if…

Read More

Indian Dish Dal Chawal Can Help You Lose Weight, Says Study February 16, 2019 12:35

Indians anywhere in the world are fond of dal (lentils) and rice, commonly known as dal chawal or dal khichdi. But then, many of the people avoid having it due to the fear of gaining…

Read More

Eating Breakfast May Not Help in Weight Loss, Says Study February 12, 2019 15:58

We’ve all at least once in life have heard, “breakfast is the most important meal of the day,” especially if you’re looking to lose weight. However, a new study found that the weight loss in…

Read More

Fasting May Help Boost Metabolism, Reverses Ageing: Study February 11, 2019 16:01

Do you fast now and then with an intent to reduce weight? In that case, it is not only helping you to lose weight, but also boost your metabolic activity, generate antioxidants, and reverse some…

Read More

Smelling High-Calorie Food for 2 Minutes Can Help You Eat Less: Study January 18, 2019 16:12

Every so often when you enter a restaurant, the aroma of pizzas, burger or sandwiches may entice you but you refrain yourself from eating them due to high calorie it contains. Are you on a…

Read More

Exercise Helps You Lose Weight, Says Study December 29, 2018 12:13

A 12-week intervention consisting of bicycle exercise decreases visceral abdominal fat in obese adults, according to Danish researchers at the University of Copenhagen. The study has revealed how exercise helps us shed unwanted belly fat…

Read More